Скачать или смотреть “How to Get Rid of Sagging Jowls Naturally | Face Yoga & Jawline Lift”

Ready to defy gravity? This video demonstrates 5 powerful Face Yoga actions you can do every day to naturally lift and tighten your skin, focusing on common trouble areas like the jowls, jawline, and neck.

The 5 Anti-Aging Actions (Do each for 30-60 seconds):

Action 1 (0:00-0:07): Tongue Stretch. Helps tighten muscles under the chin and around the neck (great for a double chin).

Action 2 (0:08-0:14): Cheek Lift/Mouth Stretch. Works the major cheek muscles to lift the mid-face.

Action 3 (0:15-0:21): Neck Smoother. Gently stretches the platysma muscle to reduce the appearance of horizontal neck lines.

Action 4 (0:22-0:28): Lower Face Lift (Fist Press). Uses resistance to firm the lower cheeks and define the jaw.

Action 5 (0:29-0:36): Jowl Sculptor. Targets the area around the chin and jawline to combat sagging.

Consistency is Key! Commit to this routine daily for a few weeks and watch the incredible transformation in your face.