V1Golf BodiTrak Pressure mat day 1 experience

I am a huge believer that anyone can play good golf by learning first good foot work in the golf swing and secondly hand control thru the impact zone! Today I am demonstrating something I learned using the pressure mat only 1 day and will help my game tremendously. I used to believe that at address as a right handed golfer I should have slightly more weight on my back/right foot but that is not the case. Golfers need to have more weight on lead foot then make sure to use the lead foot as leverage to get to trail foot and finally use the leverage from your trail foot to get back to lead side starting at transition in the backswing while maintaining good weight distribution between your heels and toes!