Скачать или смотреть Give Me 8 Minutes and I’ll DELETE Your Hand Pain

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Give me just 8 minutes to teach you the most important tricks that will help you ease arthritis pain in the hands. In this video, you will learn about things that you can do at home that will help you if you suffer from arthritis of the hands. Learn about exercises for hand arthritis, tools for the kitchen, or about creams that will ease pain.

Chapters
0:00 - 01:20 Intro
01:21 - 02:35 Exercises for hand arthritis
02:36 - 03:48 Contrast therapy and paraffin wax for hand arthritis
03:49 - 05:49 Tools for hand arthritis
05:50 - 07:10 Creams for pain relief
07:11 - 08:34 Biggest mistake that people with hand arthritis make

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⚠️ Disclaimer: This video and its content are for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor before making any medical decisions. Views expressed in comments are those of the individuals and do not reflect the opinion of Rheumatologist OnCall. 📜

📝 Important Note: Rheumatologist OnCall cannot offer medical advice, diagnoses, or opinions through email, phone, or social media. We operate in multiple U.S. states and provide consultations worldwide. Please visit our website to make an appointment.

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👩🏻‍⚕️ About Me: Dr. Diana Girnita is a distinguished, double board-certified physician specializing in Rheumatology and Internal Medicine. Holding a Ph.D. in Immunology and having completed rigorous training at Harvard and other top-tier institutions, her expertise in rheumatology is unparalleled. 🎓🏥

🔬 Rheumatologist OnCall: Rheumatologist OnCall is a pioneering platform that offers cutting-edge, integrative rheumatology care to democratize access to specialized healthcare. 🌐

🎯 Dr. Girnita's Focus: Dr. Girnita's unique focus is on Rheumatoid Arthritis (RA), Sjoggren's, other autoimmune disease allowing for personalized, multi-disciplinary treatment plans beyond pharmacotherapy. She integrates nutrition 🥦, physical activity 🏋️‍♀️, and stress management techniques 🧘‍♀️ to empower her patients to live fuller, healthier lives.