Скачать или смотреть How to Optimize Your Hormones Holistically

OWM Integrative Wellness naturopathic doctor, Dr. Kim Howes, shares some tips for optimizing hormone levels. To learn about the more indepth holistic bioidentical hormone replacement therapy being offered at OWM, visit https://owmintegrativewellness.com/bi....

In this video, we dive into the essential steps for optimizing your hormones to feel your best every day. From understanding the root causes of hormonal imbalances to actionable tips for achieving balance naturally, this video is your ultimate guide to better health and wellness! 💪🌿
Ready to learn how small changes can make a big difference? Watch now and take the first step toward hormonal harmony! 🌟

⌚ Timestamps
0:00 - Intro
0:15 - Sleep
0:30 - Eat Extra Vegetables
0:45 - Ditch Fragrances
1:00 - Gratitude

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At OWM Integrative Wellness, we specialize in helping you achieve optimal health and wellness through personalized treatments and integrative care in Buffalo, New York. From hormone optimization and therapies to skincare and anti-aging solutions, we’re here to guide you on your wellness journey.
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Your health journey starts here! 💡