Скачать или смотреть The GOAT Of All 5 Minute Dribbling Workouts

This 5-Minute Elite Dribbling Workout Can Transform Your Game.

This workout is designed to take an average basketball player and build handles that can truly change a game. The secret? Consistent elite work. Do it daily, long-term, and with intensity. Most players won’t commit to this—but if you want to be exceptional, you must be the exception.

For this routine, you’ll need two basketballs as we dive into a series of 1-ball and 2-ball drills. Together, we’ll work on key skills like ball-manipulation, ball-speed, ball-control, and first-step explosiveness out of moves. Imagination and variation are also built in to this training session to help bridge the gap between practice and live-play. Your imagination can be quite powerful for progress and preparation!

This can be a game-changing workout for you if you commit to doing it regularly and long-term. To get the results you need to not only do the workout over and over and over again, but you need to push yourself while you're doing it. So, what does this specifically mean? It means that if you really push yourself every rep, and repeat this workout day after day, the results will follow. Over time, you’ll gain more confidence and you'll build handles that can truly set you apart from your peers.

Remember to get out of your comfort zone if you want big-league results that can give you an advantage time and time again on the court.

Gain the SuperHandles Advantage.

Take the next step to make your game STAND OUT with this free ELITE training: https://www.getsupedup.com/elite2ball...

About Supe:
Jon "SuperHandles" Hildebrandt started as a normal-sized country boy, honing his basketball skills in a barn. Motivated by Pistol Pete and Michael Jordan, his game grew, transforming into something unique and dynamic that stood out from his competition. His journey exemplifies the pursuit of an elite and unforgettable game that players from around the world have come to admire. Named a BCI All-American in the summer before his junior year of high school, Jon quickly gained the attention of college programs, and he committed to a Division I school during his junior year season. He then went on to lead his team to back-to-back state titles while earning State Player of the Year honors twice, setting the basketball scene in Oregon ablaze.

Jon developed a game so unique and dynamic that players worldwide—including professionals—have aspired to replicate. As the architect of the SuperHandles training system, he has spent years helping players become harder to guard and inspiring them to build a game like SUPE—unpredictable, explosive, and elite. Players from across the globe have traveled to his famous barn to train with him personally, seeking the superpowers that can make their games unforgettable. Today, Jon is dedicated to helping players of all ages stand out from the competition by creating elite, standout games that give them an unfair advantage.