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In this video, we’re sharing a powerful home remedy using kitchen ingredients like fennel seeds, coriander, cumin, ajwain, dry ginger, turmeric, black salt, and black pepper — all known to balance hormones and reduce common period-related problems

💡 Learn how to make this herbal mix and when to take it for the best results. Just start taking this remedy 5 days before your expected period date, twice a day with warm water — and see visible improvements in your cycle and pain levels!

📌 Make sure to screenshot the ingredient list shown in the video!
📌 Avoid cold, fried, sour, and sugary foods during periods for best results.

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In this video we will also cover - severe cramps,period cramps,period pain,digestive issues,gut health,digestion,digestive problems,digestive system,bloating,improve digestion naturally,low hemoglobin,low hemoglobin symptoms,low hemoglobin causes,hemoglobin


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