Скачать или смотреть How to be Intentional: Let Your Yes be Yes and Your No be No

Are you feeling drained from saying "yes" to everyone but yourself? Take your life back by letting your yes be yes and your no be no.
💬 Learn how intentional living, clear boundaries, and truth-telling restore your peace and purpose.
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I've listed below a challenge for you to take part in:
The Energy Audit:
1. Is there a "Yes" on your calendar that you know is a "No" in your heart? How would it feel
If you let it go to create space for peace?
2. What if your energy was a bank account, would you be in the "red" or the "black"? Is there
one thing you can say "no" to today that would deposit "rest" back into your soul?
3. Challenge - for the next 24 hours, commit to this - don't say "yes" on the spot. Instead
"respond" by saying, "Allow me to get back with you." Let me know if that pause changes
your level of peace.

Scriptures:
Matthew 5:37 NKJV - But let your “yes” be “Yes” and your “No” be “No”…
“Ephesians 5:15–16 tells us to redeem the time, so every Yes and No is actually an act of
stewardship before God."
Quotes:
24-Hours Rule - Michael Hyatt "Say no early and often" (Free to Focus)
Clean No - Nedra Taiwan, "Boundaries are the distance at which I can love you and me
simultaneously" (Set Boundaries , Find Peace)

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The transformation begins within "You"!