सोरायसिस के मरीज़ रात में क्या खाएँ ? | Dinner for Psoriasis Patient | Dr. Megha Chaturvedi

सोरायसिस के मरीज़ रात में क्या खाएँ ? | Dinner for Psoriasis Patient | Dr. Megha Chaturvedi

Today, in this video, Dr. Megha Chaturvedi (Skin Specialist) will tell us about the dinner diet for Psoriasis patients.

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Psoriasis is an autoimmune condition that causes cells to develop continuously on the skin. This overgrowth can lead to thick, scaly plaques that may itch or cause discomfort.
There are several different types of psoriasis. These vary depending on the appearance of the scales and their location on the body.
We already have talked about breakfast and lunch diet in the previous videos; now let’s talk about what diet you need to take in dinner:
1. A bowl of cereal (daal) except urad and change causes acidity, gas, and bloating.
2. You can eat green vegetables, salad or take the vegetable soup.
3. Make sure to eat light food
4. Take fruit chaat, for example, papaya, apple, banana, etc.
5. Replace vegetable soup with coffee and tea after getting home.
6. Take 1 or 2 chapattis with green vegetables.
7. For frying, use cumin, heeng, garlic, onion, turmeric, black pepper, green chili, and Himalayan salt.
8. Try to use olive oil or homemade ghee for cooking the food.
9. Do not use sour fruits or sour powders and spices.
10. Avoid rice in dinner. Avoid curd. Avoid Paneer.
If you still have any queries, contact us on the number below.

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