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How to Tape the Lateral Collateral Ligament (LCL) | Step-by-Step Guide

In this video, we'll walk you through the proper technique to tape the Lateral Collateral Ligament (LCL) of the knee. Whether you're an athlete, a physiotherapist, or someone looking to prevent or manage an LCL injury, this taping tutorial will provide you with clear and easy-to-follow instructions.

We cover the essential steps, from prepping the area to applying the tape for optimal support and stability. This method is perfect for sports like football, soccer, and rugby, where lateral knee stability is crucial.

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