Date Palm Fruit: How to Eat Fresh Dates Fruit

Date palm or palm dates are commonly sold in its dried hard form. It is a real treat to eat fresh dates. Its flavor and texture is way better than dried because it is fresh and soothingly soft. Plus, you get to choose which stage of ripeness that suits your taste. Keep in mind date palm has a very high sugar content. These are the fresh, barhi yellow dates variety. The scientific name for date palm is Phoenix dactylifera.



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