Скачать или смотреть Do You Need Help Improving Your Arm Bar from Closed Guard?

If you need some help improving your Arm Bar from Closed Guard this is the right video for you! Please hit that like button and subscribe for new bjj content uploaded daily! In this video Gabriel Gonzaga shows you how to apply the arm bar from closed guard to get your opponent to tap out. This is a very powerful submission that can be applied in a variety of positions. This video goes over the finishing details for the arm bar from closed guard. Use this instructional to improve your Brazilian Jiu Jitsu game today! Thanks for watching!
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