How To Kinesio Tape for Hip Flexor Strain

Описание к видео How To Kinesio Tape for Hip Flexor Strain

Don’t let that nagging hip flexor or quadriceps strain keep you from performing at your best. In this video ‪@pinamontiwellness‬ demonstrates how to effectively facilitate the strained hip flexor/quad using Kinesio tape. This easy to follow video is a great resource and can be played on your smartphone for whoever will be applying the tape.

We like to use rolls of Kinesio tap so you can customize the length. Here is a link for the Kinesio tape we recommend and use:

https://amzn.to/3RoOCw7

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