Asanas to prevent slouching and rounding of shoulder | Dr. Hansaji Yogendra

Your posture speaks volumes about the health of your spine. Prolonged slouching of your back leads to rounded shoulders which is also known as thoracic kyphosis. Learn these asanas to prevent slouching and rounding and fix this issue if you already suffer from it.

Click the link below to visit our website -
https://theyogainstitute.org/

Download our New Meditation App - Nispand:
Play Store: https://play.google.com/store/apps/de...
App Store: https://apps.apple.com/in/app/nispand...

Register for our 900 hours teachers' training course by clicking the link below-
https://theyogainstitute.org/900-hour...

Register for our 21 days better living course by clicking the link below -
https://theyogainstitute.org/21-days-...

Watch our video on "Practice this daily for a healthy spine" click the link below:
   • Practice this daily for a healthy spi...  


Subscribe to our channels to stay updated:
  / theyogainstituteofficial  
  / theyogainstituteofficial  
  / the-yoga-institute-official  
  / tyiofficial  

#DrHansaji #TheYogaInstitute #TheYogaInstitute_YogaAsana #slouching #shoulder #shoulderpain #curewithyoga #HomeRemedies #Yogaiseverything #DailyYoga #YogaAsanas #Asana #thoracic #kyphosis #spine