Magic for your gut-brain connection. With Elinor Silverstein.

In this interview my good friend and colleague Elinor Silverstein guides us through an exercise to help stimulate as well as calm the gut-brain connection. It is perfect for those with gut issues, as well as enhancing the quality of our "gut instincts" and embodiment in general. ENJOY!


Resources I Mention In The Vlog:

► The Gut Brain Connection With Irene Lyon and Elinor Silverstein
   • The Gut Brain Connection With Irene L...  

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The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com