Скачать или смотреть How to Meditate Anywhere, Anytime

Learn how to meditate anywhere, anytime.

Pallavi Sethi of High Living Wellness suggests starting small, even five minutes a day is a great beginning.

For her, meditation isn’t just sitting down or lighting a candle. It happens everywhere, even in the middle of your day. She explains that meditation is about stepping back from the chaos, reconnecting with yourself, and being fully present.

Discover the power of breathwork and meditation—join Pallavi Sethi’s one-day retreat today! https://www.highlivingwellness.com/re...

WATCH ▶️ The Healing Power of Breathwork, Meditation, and Yoga with Pallavi Sethi    • The Healing Power of Breathwork, Meditatio...  


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