Скачать или смотреть Ryan Reacts to Protein Laddu. Delicious

Protein Rich Laddu
Heat 1 Cup Ghee
Make Fine Powder Of 2 Cup Roasted Chana
Pour It & Cook Well On Medium Flame
Add 1 Cup Jaggery
Mix Them Well
In A Seperate Tawa, Roast Same amount of Flax Seeds, Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Almond, Cashew & Rolled Oats (2 Tbsp Each)
Here I took @natureyard.in Products, they are good in quality, affordable & easily available at their website.
Roast Them For 5 mins on Low Flame
After Cooling Down, Make Fine Powder Of It
Pour Into Kadhai & Mix Them Well
Switch Off Your Flame
You can add Sesame Seeds & Dessicated Coconut For Better Texture & Flavour
Give Them Round Shap
Your Protein Rich Healthy Laddu is ready now
you can store for 1-2 weeks in refrigerator & enjoy
For Best Result, Consume Every Morning With Cup of Hot Milk
#Laddu #asmr #proteinrichladdu