Hip drop to move laterally like Marner!!! (Breakdown & how to)

Learn step by step through on and off ice drills the mechanic that Marner, Mcdavid, Dahlin, Bedard and many more use for insanely quick lateral movement!

The ability to drop and tilt your hip is imperative not only for lateral movements like the soft hip and soft drag, but for movements like the 10&2, forward stride, crossover even shooting.

So get on it and work on your hip drop today!

Drills and NHL examples ➡️    • Hip drop drills & NHL examples  
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You can do it! - 0:00
Marner Breakdown - 0:23
McDavid, Dahlin & Bedard - 1:50
What's happening? - 2:03
Off ice drills - 2:40
On ice drills - 4:42
Variations & Tips 5:10
More uses - 6:40
Try it out! - 7:04
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More on the fundamental mechanics ➡️    • Fundamental Mechanics  

More on the Pillars of Skating ➡️    • Pillars of Skating  

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