Скачать или смотреть How to Punch Faster in Boxing | 3 Drills

How to punch faster in boxing with these 3 drills and exercise. When doing these drills to increase punching speed and hand speed make sure to keep your proper form and technique when throwing those punches.

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Chapters:
0:00 How to Punch Faster in Boxing | 3 Drills
1:24 Drill number 1 to improve hand speed
3:08 2nd Punch speed exercise you can do
4:48 Tip 3 - working on pure speed
6:44 Bonus Tip

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)

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