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सुबह की ये चाय घटाएगी क्रिएटिनिन | Tea For Creatinine patient #internationalteaday | Chai for kidney
If you don't sip tea in the morning, the day seems incomplete. It is tea which not only keeps your mood but also your health healthy. Now you might be wondering why we are laying so much emphasis on tea today?
So, let us tell you that today is International Tea Day. Yes, although tea is drunk every day, but today we are going to tell you about the tea. That is not ordinary tea, but herbal tea. Let us quickly know in the video which teas are those which will work in reducing the creatinine level of your body, but before that let us tell you, what is creatinine?
Please note that creatinine is a waste material produced in the blood. Once it increases in the body, it can increase many health problems. In such a situation, it is only tea which will help in reducing your creatinine. Among these teas, the first one is nettle leaf tea, which is also called nettle tea. Let us tell you that this tea has anti hypertensive properties, by consuming which the kidneys can be kept healthy. Drinking this tea helps in removing toxic substances and infections from the body. Creatinine may also reduce. The second tea that reduces creatinine is green tea.
Let us tell you that green tea is such a herbal tea, which is known not only to reduce creatinine but also to reduce belly fat or obesity rapidly. Calories in green tea are very low and carbohydrates, fat, fiber, sugar, protein are negligible. In such a situation, by consuming this tea, along with reducing creatinine, you can also keep your kidneys healthy. The last herbal tea in this is dandelion root tea, which is also called dandelion tea.
Let us tell you that dandelion root tea contains potassium, minerals and electrolytes, which act as a natural diuretic. Consuming it helps in flushing out toxins, and creatinine level can be reduced easily. Dandelion tea also improves kidney function. To make this tea, take 1 spoon of dried dandelion root powder, add it to a cup of hot water and drink it after some time. You will benefit a lot from this.
So, if you have found out by watching the entire video while enjoying the sweetness of tea, which is the tea which can reduce your creatinine level, then definitely consult your doctor about this. Is this tea beneficial for you or not? So that's all for today... How did you like our video, do let us know by commenting and also don't forget to like and share the video. Will meet you again in the next video with a new topic, till then take care of yourself and stay healthy….
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