Скачать или смотреть క్రియాటినిన్ తగ్గించే సింపుల్ టిప్ | Complete Guide to Reducing Creatinine | Sriaas

క్రియాటినిన్ తగ్గించే సింపుల్ టిప్ | Complete Guide to Reducing Creatinine | Sriaas

𝐂𝐡𝐚𝐩𝐭𝐞𝐫𝐬

00:00 – Introduction
00:55 – How Creatinine & Urea Are Formed
04:16 – Food Choices for Kidney Health
05:15 – Safe Protein Sources
05:25 – Kidney-Friendly Vegetables & Fruits
06:12 – Understanding Metabolic Acidosis
15:21 – Final Note

The food you eat plays a powerful role in your kidney health.
For patients with kidney disease, diet is more than just nutrition—it directly impacts creatinine levels.

Wrong food choices can silently worsen kidney damage, while the right foods can support stability and slow down disease progression.
👉 Every bite truly matters on the road to recovery.

𝗦𝗮𝗳𝗲 & 𝗨𝗻𝘀𝗮𝗳𝗲 𝗩𝗲𝗴𝗲𝘁𝗮𝗯𝗹𝗲𝘀

❌ Avoid: High-potassium root vegetables like potatoes and sweet potatoes.
When kidneys can’t filter properly, excess potassium builds up, increasing the risk of complications.

✅ Choose Instead: Low-potassium, fibre-rich vegetables like carrots and radishes.
These are gentle on weak kidneys and still provide essential nutrients.

𝗙𝗿𝘂𝗶𝘁𝘀 – 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗔𝘃𝗼𝗶𝗱 & 𝗪𝗵𝗮𝘁’𝘀 𝗦𝗮𝗳𝗲

❌ Avoid: Tangy, acidic fruits such as mangoes and grapes.
These can worsen metabolic acidosis, common in advanced kidney disease.

✅ Safer Options: Mild, low-acid fruits like papaya, guava, or apples.
Taken in moderation, they prevent acid buildup and support better kidney balance.

𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗖𝗵𝗼𝗶𝗰𝗲𝘀 𝗳𝗼𝗿 𝗪𝗲𝗮𝗸 𝗞𝗶𝗱𝗻𝗲𝘆𝘀

❌ Avoid: Animal proteins such as chicken, fish, and eggs.
They produce more waste, including creatinine, which is harder for weak kidneys to handle.

✅ Better Options: Plant-based proteins like lentils, moong dal, and other legumes.
When eaten in moderation, they’re lighter on the kidneys while still supplying essential protein for strength and repair.

𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗔𝗰𝗶𝗱𝗼𝘀𝗶𝘀 – 𝗔 𝗛𝗶𝗱𝗱𝗲𝗻 𝗥𝗶𝘀𝗸

Metabolic acidosis happens when the body holds too much acid or when the kidneys fail to clear it effectively.
If not managed, it can cause:

Fatigue

Vomiting

Breathing difficulties

Faster decline in kidney function

𝗖𝗼𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻

That’s all for today’s video.
If you or your loved ones are dealing with kidney issues, remember—the right food choices and timely treatment can make a big difference.

For specialized Ayurvedic kidney care, you can reach out to Sai Sanjivani (SRIAAS). Our team of doctors responds within 24 hours.

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Welcome to "SRIAAS KIDNEY TELUGU," your go-to channel for expert advice on kidney health and Ayurvedic remedies to avoid dialysis naturally.



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