Fight Flight Freeze Response-Anxiety & Stress-The Downside Of The Survival Brain-How To Calm It Down

Learn about the fight, flight, freeze response, including how it works, how it can affect your mental health, and what you can do to calm it down. This helps to explain how stress, anxiety, anger, and trauma can affect the brain and body.

- Fight, Flight, Freeze Response Handout: https://mentalhealthcenterkids.com/pr...

- How To Calm The Fight, Flight, Freeze Response Handout: https://mentalhealthcenterkids.com/pr...

- How Stress Affects The Brain And Body Handout: https://mentalhealthcenterkids.com/pr...

- Stress Management Handouts: https://mentalhealthcenterkids.com/co...

- For more social emotional learning and mental health worksheets resources visit: https://mentalhealthcenterkids.com/

- Understanding The Fight Or Flight Response Article: https://mentalhealthcenterkids.com/bl...