Скачать или смотреть My Husband and I are using ChatGPT for our health | Healthy Couple Habits

Can artificial intelligence actually improve your health and your relationship?

In this episode of Healthy Couple Habits, I’m sharing how my husband and I use ChatGPT for everything from supplement schedules to vegan meal plans based on our bloodwork.

We’ve found it to be an incredible tool for optimizing our health, collaborating on routines, and reducing the friction around wellness in our relationship.

We cover:

• How we used ChatGPT with our blood test results
• Creating supplement timing schedules that stick
• Meal planning with customized requirements
• Using AI to align on health as a couple

This isn’t a replacement for a doctor—but it is a powerful tool to help you make more informed decisions with your partner and feel better, together.

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