Скачать или смотреть I Tried Slow Living for 7 Days… (Part 2)

I’m continuing my experiment with slow living — and this week I focused on screen-free hobbies and intentional rituals.

From gratitude journaling and reading to crosswords, coffee shop visits, and trying a new recipe… I wanted to see if small, mindful habits could actually change how I feel day to day.

Slowing down sounds peaceful — but it takes intention.

If you’ve been feeling burnt out, overstimulated, or stuck in productivity culture, maybe this is your sign to try something slower.

✨ In this video:
• gratitude journaling reflections
• cozy reading time
• crossword puzzles & brain breaks
• trying a new recipe
• what happened when I reduced screen time

Watch Part 1 here:    • 7 Days of Slow Living Part 1  

📚 Chapters:
0:00 Intro
0:31 Day 4 – Gratitude Journaling
2:03 Coffee Shop Visit
3:16 Gratitudes
6:59 Day 5 – Reading
9:14 Day 6 – Crossword Puzzle
12:23 Crossword Reflections
12:48 Day 7 – Trying a New Recipe
17:22 Reflections on Screen-Free Hobbies

✈️ If you enjoy cozy lifestyle, travel, & slow living content-- then let's be friends!
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