5 Pain Free Spondylolithesis Core Exercises At Home, Improve Daily Activity

5 Pain Free Spondylolithesis Core Exercises At Home, Improve Daily Activity
Youtube Channel:    / physicaltherapyvideo  
Website: https://bobandbrad.com/

Bob & Brad demonstrate core exercises you can do with Spondylolithesis. There are 5 exercises that you can do at home every day. Reminder to only do the exercises that don't increase your back pain.

*UPDATE* Since filming, we have released our own exercise ball! Find the Bob and Brad
exercise ball here: https://amzn.to/3uCKnkM

Interested in learning about the products mentioned in today's video:
1) Burst-Resistant Exercise Ball, Blue: https://amzn.to/2XkCjHQ
2) Everlasting Comfort Lumbar Support for Office Chair: https://amzn.to/2xRvFOU

This week’s giveaway:
We are giving away 2 Wobblesmarts from OPTP!

Giveaway Link: http://bobandbrad.com/giveaways

Purchase Link: https://www.optp.com/Bob-and-Brad-Sal...

Discount: OPTP is offering 22% off as a special deal for Bob & Brad fans! Discount is automatically applied when using the purchase link.

Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link. https://www.amazon.com/shop/physicalt... We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun.

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook:   / bobandbrad  
Instagram:   / officialbobandbrad  
Twitter:   / ptfamous  

Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com/
Wall Anchor: https://store.bobandbrad.com/
Booyah Stik: https://store.bobandbrad.com
Knee Glide: https://amzn.to/2WnSPU1

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Check out other products Bob and Brad Love:
https://www.amazon.com/shop/physicalt...

Check out The Bob & Brad Crew on YouTube by clicking here:
   / thebobbradcrew  

Want to help translate our videos? We would so love the help!
http://www.youtube.com/timedtext_cs_p...


Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.