12 Common Guilt-Based Compulsions

Описание к видео 12 Common Guilt-Based Compulsions

Toxic guilt will drive us into a compulsive lifestyle. When we act in compulsion, we are doing something to alleviate the feelings of guilt that rise up within us. But as we keep responding to guilt, we actually empower guilt to become a rising voice in our thoughts and emotions. Our decisions and actions can become highly influenced by guilt. Today I want to call out some common compulsions so you can become more aware and gain freedom.

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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.

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