Скачать или смотреть ക്രാഷ് ഡയറ്റ്: വേഗത്തിൽ വണ്ണം കുറയ്ക്കാനുള്ള ഒരു മാർഗ്ഗമാണോ? | Crash Diet | Malayalam

In this video, the doctor talks about how crash dieting can aid in weight loss, provides tips for controlling unhealthy cravings, and explains how a healthy diet contributes to effective weight management. Additionally, the doctor shares some daily lifestyle exercises to support your fitness goals and improve overall well-being


0:00 - 0:17 Introduction
0:18 - 1:00 Crash Diet
1:01 - 3:11 How to Prevent Unhealthy Diet & Healthy Weight Gain
3:12 - 4:58 Daily Life Exercise for Weight Loss

Dr. Divya Nair
Chief consultant
BNMS, Fellowship in Medical Cosmetology
Dr. Divya's Homoeopathic Specialist Clinic
Dr. Divya's Skin, Hair & Laser Clinic, Kowdiar Trivandrum

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For Direct Consultation : 8593056222

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ക്രാഷ് ഡയറ്റ്: വേഗത്തിൽ വണ്ണം കുറയ്ക്കാനുള്ള ഒരു മാർഗ്ഗമാണോ? | Crash Diet | Malayalam