Recovery day post bad mental health day: SELF CARE

Описание к видео Recovery day post bad mental health day: SELF CARE

hey everyone!

a couple weeks ago I posted my week vlog of my life at the day clinic and since I had a really bad weekend with a relapse I thought I could share with you all what I do after having a bad day.

love you all


00:00 - mental health update
02:22 - Therapy
04:48 - organising bookshelf
08:08 - building Lego
10:20 - recovery talk

Комментарии

Информация по комментариям в разработке