Скачать или смотреть 10 Minute Full Body Yoga Stretch | Feel Amazing In Minutes

Did you spot Archie?

Unwind and rejuvenate with this super relaxing 10-minute yoga stretch that can be practised anywhere, anytime. Perfect for calming your mind and soothing your body after a workout or when you've been sitting at the desk for too long. Follow along with this gentle stretching sequence, designed to melt away stress and anxiety, and leave you feeling refreshed and centred. All it takes in 10 minutes to feel like a new person. Take a deep breath in, and let the relaxation begin!

Love,
Candace

#yogastretch #10minuteyoga #quickyoga



Yoga is for everyone, together let’s be present!

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DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.