Anxiety EXHAUSTION! The Truth Behind Your Fatigue 😮

START HERE: Pick up the free digital copy of my first book and get a personal inspirational message by me every week (Saturday) straight to your inbox. https://theanxietyguy.com/anxiety-guy...

Anxiety and Adrenal Fatigue (why you can’t get rid of it):

Nutritional decencies, grief, death of a loved one, not getting enough adequate rest, autoimmune issues, thyroid imbalance and endocrine issues can play a part in adrenal fatigue and anxiety.

Strictly from a mental and emotional perspective though:

1. You’re using up all your finite energy looking for answers to your adrenal fatigue and anxiety.
2. You’re fixated on how you are feeling every moment of everyday.
3. You fill your free time with things to do rather than providing your body with a break from stress and stimulation.

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THE ANXIETY GUY
The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light. Now, he is sharing science backed and proven ways to heal anxiety for good.

Please subscribe to The Anxiety Guy YouTube channel today (it's completely free) and hit the bell for all notifications for upcoming anxiety videos:    / theanxietyguy1  

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Alternatively, you can listen to every future anxiety guy episode via the main website: https://theanxietyguy.com/podcasts/
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