Скачать или смотреть High LDL for a Good Reason: What Many Doctors Miss

This episode explores how chronic inflammation—not just poor diet or lack of exercise—can elevate triglycerides and disrupt lipid metabolism, revealing a deeper link between immune function, body fat, and cardiovascular risk.

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----------------------------------------Show Notes-------------------------------------

0:00 Intro
0:30 – Inflammation and Triglycerides
0:58 – Immunometabolism: A New Frontier
1:50 – TNF-alpha and Lipoproteins
3:14 – Inflammation VS Poor Diet
4:15 – Pediatric Burns: A Metabolic Model
5:02 – Study: Burn-Induced Insulin Resistance
6:06 – Broader Inflammatory Triggers
6:54 – Infrared Sauna Mention (Sponsor)
7:52 – Body Fat as an Inflammatory Organ
8:50 – Macrophages: M1 vs M2 Explained
9:42 – Exercise, Sleep, and Immune Balance
10:38 – Case Study: 60 lbs, 10+ CRP
11:39 – Inflammation: Acute vs Meta-inflammation
12:30 – How Fat Fuels the Inflammatory Cycle
13:28 – Metabolic Debt Analogy
14:28 – Exercise = Anti-Inflammatory Medicine
15:25 – LDL as an Immune Tool
16:08 – The Real Question: Why Is LDL High?