Скачать или смотреть Happiness vs. Pleasure: Healing the Brain After Complex Trauma

Pleasure, trauma, addiction, healing; this video explores how complex trauma rewires your brain to seek pleasure in unhealthy ways. Tim discusses the difference between fleeting dopamine highs and lasting happiness, and why healing means learning to meet your needs in grounded, healthy, relational ways.

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DISCLAIMER:

Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.

If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.