Скачать или смотреть Exploring to find the best Oil for Pulling Oil!

Check out this new video where I breakdown my 3 YEARS of oil pulling with studies, realizations and 23 FAQ's    • Oil Pulling 101: Everything You Need to Kn...  

Not all oils are ideal for oil pulling. In this video, I share my experiences comparing coconut oil, sesame oil, sunflower oil, olive oil, butter, avocado oil, butter and water to see what oil I think is the best oil for oil pulling.

Interestingly enough, multiple oils work and to get the best of all worlds, I decide to try something different which is to combine coconut oil, sesame oil and olive oil into one oil pulling dose! Using one of the three oils works too but I found that this combination of oils provided many different benefits and worked amazing for me!

Studies
This study review of oil pulling ties together many studies into one cohesive nugget. I reference sources from it multiple times and highly recommend going through it if you are curious about the specifics of each study.

www.ncbi.nlm.nih.gov/pmc/articles/PMC5198813/

For more detailed information, visit www.oilpulling.info, a website I made to compile information that I found as I was learning about the practice.

0:00 Intro
0:31 Oil Thoughts
5:00 Extra Tips
5:54 Mixing Oils
7:25 Outro

If you are not sure what oil pulling is and want to get a quick summary, I recommend checking out my 3 month oil pulling reflection video.    • Does Coconut Oil Pulling Work? My Experien...  

Music

Way Home by Tokyo Music Walker   / user-356546060  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/tokyo-music-walker-way...
Music promoted by Audio Library    • Way Home – Tokyo Music Walker (No Copyrigh...  

Mellow Out by Ghostrifter Official   / ghostrifter-of.  .
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: http://bit.ly/l-mellow-out
Music promoted by Audio Library    • Mellow Out – Ghostrifter Official (No Copy...  

Mi​-​Lo by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: https://bit.ly/mi-lo
Music promoted by Audio Library    • Mi​-​Lo – Smith The Mister (No Copyright M...  


Mastering Everyday Living