Your Guide to the Crucifix Position in No Gi, from Basic Grips to Advanced Submissions

Описание к видео Your Guide to the Crucifix Position in No Gi, from Basic Grips to Advanced Submissions

The crucifix is one of the best finishing positions in no gi grappling - here's everything you need to know to get started!
00:20 Top Leg Triangle
00:58 Bottom Leg Triangle
01:14 Short Choke
01:56 Triangle Armbar
02:47 Seatbelt Grip
02:54 Enclosed Kimura
03:00 T Kimura Grip
03:37 Motorcycle Grip
03:57 Push-Pull Grip
04:46 Top Leg Triangle (again)
04:56 Bottom Leg Triangle (again)
05:03 Bottom Leg Kimura
06:02 Top Leg Kimura
07:14 Omoplata Crucifix
07:59 Omoplata Slicer Crucifix

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