Harmonize Heart and Brain | Heart Brain Coherence Music | Achieve A 0.1 Hz Breath Frequency | Hertz

Harmonize Heart and Brain | Heart Brain Coherence Music | Achieve A 0.1 Hz Breath Frequency | Hertz
Sending Good Vibes for Your Comfort and Healing!
Listen this healing isochronic tones music sessions and, achieve your 0.1 hz breath frequency to enhance heart rate variability and brain coherence. Wishing you all have best meditative mind journey. We are truly grateful to share our music positively! Love n light, Ninad Music

Best natural ways to achieve a 0.1 Hz breath frequency:
Make yourself comfortable either being in a seated or laying position. Take a calming slow, deep breath from belly by inhaling through your nose while counting from one to five. Then, exhale through your nose and count back from five to one. Repeat this for 15 minutes remember the force for breathing should be done by belly breathing. Acknowledge how you feel, if you are in better mood and free from stress you can add this exercise in your daily life to improve your overall heart and brain health.

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   / @ninadmusic  

Ninad Meditation Music, feel honored to share music with you all on YouTube channel. Our aim is to help people around the world, allowing all to experience mystical oneness to live healthier and joyful life. Our music is your unique intimate that will make you feel transcendental to leave pride, ego, stress, inner conflicts, binding you to live life with gratitude, trust and faith. Help yourself to reach state of happiness and serenity attracting positive energy for physical, mental, emotional and spiritual health. Rejuvenate with our music to become loving, caring, soft hearted, compassionate, sensitive and intuitive human. Our music videos, is combined with binaural beats, isochronic tones and best frequencies to help you focus, meditate, concentrate, Increase brain power, enhance intelligence, develop cognitive skills, improve IQ, relax, sleep and heal. Please subscribe to our YouTube channel to become part of the Ninad Music and enjoy our music services. Thank you for your support! Ninad Music

All music compositions of Ninad meditation is scored, arranged and transcribed down into standard western notation sheet music system. We use new age sounds compiling instruments such as strings, violin, bowls, bells, synthesizers, keys, digital and natural piano, warm meditation pads, bamboo flute, native american flute, Irish flute, nature ambient sound of birds, ocean waves, tanpura, hand drums, tabla, bass guitar, vocals, esraj, sarangi, to accompany productive meditation and relaxing sessions.

Check Our Latest Relaxing Music Video Playlist Here ▶️👍💥:-
   • Super Senses | Activate Brain to 100%...  

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Original Track Name:- Heart Brain Coherence Music
Music Scored & Arranged By: Suraj Bista
  / suraj.bista.92  

Audio, Video Mixed, Mastered Edited & Optimized By: Santosh Ghimire
  / santabla  
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#HarmonizeHeartandBrain #HeartBrainCoherenceMusic #NM800 #HeartandMindCoherence #HeartBrainMeditation #MindPowerTones #MindMantraMeditation #PowerfulRestore #PeacefulMeditationMusic #SleepMusic #BreathFrequency
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All the image and videos used in this channel videos are licensed under Story blocks and CC0 free images from Pixabay, freepik and Pexels.

DISCLAIMER: THIS VIDEO SHOULD NOT BE USED FORCEFULLUY TO REPLACE ANY MEDICAL OR PSYCHOLOGICAL TREATMENT. IF YOU HAVE A SERIOUS MEDICAL CONDITION, THAT ARE TUOUBLING YOUR QUALITY OF LIFE, PLEASE CONSULT YOUR MEDICAL PRACTITIONER IMMEDIATELY AND FIND SOME ANSWERS.

PLEASE DO NOT LISTEN ANY OF THE MEDITATION MUSIC SESSION STREAMED BY OUR CHANNEL WHILE DRIVING OR OPERATING MACHINERY DEVICE.

© Ninad Music - All Right Reserved | Any reproduction or republication of all or part of this video/audio is prohibited.