Скачать или смотреть How to prepare for a Basic Mountaineering Course? | NIM

How to prepare for a Basic Mountaineering Course? | NIM

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Описание к видео How to prepare for a Basic Mountaineering Course? | NIM

If you want to do a Basic Mountaineering Course (BMC) and have no idea where to start or want preparation tips then this video is just for you. Here is a step-by-step guide on how to prepare yourself for the absolute adventure of your life. In this video, based on my personal experience at Nehru Institute of Mountaineering, I have shared information on the following topics:

00:00 - Intro
02:10 - About the Course and Course Schedule
04:10 - How much does the course cost?
04:23 - How to apply?
06:20 - Medical Form
07:43 - List of things provided by the institute
09:10 - List of things you need to carry
14:50 - Network Availability
15:20 - List of things you need to carry (continued)
18:00 - Reaching and returning from the Institute
19:40 - Food Arrangements
20:05 - Physical Fitness
24:54 - Certification and Grades
30:02 - Women's Special (Sports Bras and Periods)

Hope this helps....

Watch my journey during the 28 days of my Basic Mountaineering Course from Nehru Institute of Mountaineering:
   • What happens in a Basic Mountaineering Cou...

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