SUNDAY VLOG / TACKLING YARDWORK / THIS HELPED ME WITH MY YARDWORK GOALS DESPITE CHRONIC BACK PAIN

I get frustrated when I have goals I want to accomplish yet my fatigue, and chronic back pain prevent me from doing them as I imagine them in my head! Today, I managed to really get what I set out to do done, and I think doing this one little thing before I even went outside really helped me!

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Disclaimer: All products were purchased by me ( unless otherwise stated) These are my own, honest opinions. I will not be responsible for "experiences" you may have w/ any brand or company I talk about or share. Your decisions are your own when deciding to make any purchases based upon watching any of my content. I do this to share my experiences and journey not only w/ helper hair, but aging in general. I hope to empower women to feel more confident while traveling along on their own aging journey. Make informed decisions, and do your own research when looking to make purchases.

✔ Let's PRACTICE THESE every day!
❤️ I am in touch with my body
❤️ I am committed to personal improvement and a healthier life
❤️ I strive to live pain free every day
❤️ I desire reconnection with family, friends and nature
❤️ I seek to enjoy a more fulfilling life
❤️ I am not defined by age—I’m defined by how I choose to live and embrace life

SONGS USED IN THIS VIDEO ARE ROYALTY FREE, AND PROVIDED THROUGH ARTLIST OF WHICH I HAVE PURCHASED A LICENSE FOR THEIR LEGAL USE.