Скачать или смотреть Lions Scottie Montgomery | Jameson Williams Grew the Most this Offseason for Detroit

“This offseason, where I think he grew the most, is I really talked to him about strength and getting better and stronger, his lower quarters, and changing his body,” Montgomery said. “Even if you don't change weight-wise, you can change strength-wise. And he's gotten a lot stronger.

“There were a couple of carrots dangled to get stronger,” Montgomery continued. “To be able to get out of the breaks, you've got to have stronger lower quarters. And, man, he came back, and I could immediately see the difference in his body type and also his movement skills. It became not just explosive, but it became to a point where now I can go be explosive and still stop on a dime.”

Lions Scottie Montgomery | Jameson Williams Grew the Most this Offseason for Detroit

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