Hannah Waddingham Turns 50 And Is Ripped! 3 Foods I Always Eat

Описание к видео Hannah Waddingham Turns 50 And Is Ripped! 3 Foods I Always Eat

Hannah Waddingham Turns 50. Ted Lasso Star, Hannah Waddingham Fitness Routine. Diet Advice to Learn How Foods, Nutrients, Vitamins, Minerals & Supplements Impact Our Health and our Lives after Age of 50.
Welcome to HealthyLifeOver50, where we take a closer look at the impact of Nutrition on the most dangerous chronic conditions. How to lose weight, stay healthy longterm and battle chronic conditions with healthy eating.

00:00 Intro
00:50 Workouts
01:28 Pilates + Cardio
02:02 Yoga + Strength + Dance
02:34 - Workout Suggestions
03:38 The Hannah Diet

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