What’s the Secret to Total Wellness? A Deep Dive with fit guy Vignesh Mendon

What’s the Secret to Total Wellness? A Deep Dive with fit guy Vignesh Mendon
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Hi friends,

I'm excited to share this video where I met my friend Vignesh Mendon. He's a cricket lover and a very fit guy. Currently, he's working with Irfan Pathan, Samit Dravid (son of Rahul Dravid), Yashasvi Jaiswal, and many other cricket personalities! He's focused on physical health and shares his life, enjoyment, and cricket practice on his YouTube channel. [link is given above]

Vignesh and I decided to meet and discuss mental and physical health. We named our discussion "Tann-Mann" because both are important for a good life. We shared our experiences and beliefs that are helping us. We believe that when our "tann" (body) and "mann" (mind) are strong, we achieve what we are looking for (dhan). We also discussed the importance of understanding a child's basic nature and building a career according to that, which leads to a happy life.

We hope you enjoy our discussion and look forward to sharing more with you in the future!

Thanks for watching!

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