Here's What Happens to Your Body When You Eat Oats a Few Times a Week | Dr. Mandell

Studies show that oats and oatmeal have many health benefits.
Lowers blood sugar levels.
Provides antioxidants.
Promotes healthy bacteria in your gut.
Promotes weight loss and satiety.
Eases constipation.
Relieves skin itching and irritation.
Lowers your chance of colon cancer.
Reduces Cancers
Helps Insulin Resistance
Helps Circulation
Lowers Blood Pressure
Builds Immune System
Prevents Clogging of the arteries
Increases Energy
Promotes Sleep and Relaxation

Please subscribe so you and your family can stay healthy and happy.    / motivationaldoc  

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Make sure you like us on facebook:   / motivationaldoc  

Website: https://www.motivationaldoc.com