Mega Drills for the Discus

Описание к видео Mega Drills for the Discus

This clip features John Ridgway Central Michigan University Throws Coach; USATF Level 2 certified coach and Greg Pilling, former CMU discus thrower and Mid-American Conference record holder. Take a step-by-step look at an effective teaching progression and the drills needed to become a champion discus thrower at any level. With live demonstrations from three throwers, you will see three different throwing styles in action.

For information on purchasing this DVD, go to: http://www.championshipproductions.co...

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