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23 best foods for healthy lungs (detox and cleanse). Today I want to talk about some best foods that boost our lung health. The lungs allow us to breathe and take in that life-giving oxygen! But with pollution, smoke, allergens, and even respiratory infections, our lung health is under constant attack.

The good news is that certain foods can keep our lungs strong and actually reduce inflammation. I'm excited to share the top 23 foods to add to your diet for happy lungs! I've done a deep dive into the research on which eats contain nutrients, vitamins, antioxidants, and compounds that optimize lung function. This info will help anyone looking to quit smoking, prevent infections, improve asthma, or just breathe a little easier. Let's get to it!

Also, watch the following:
1. 15 Foods To Eat To Cleanse Your Kidneys Naturally | Detox Your Kidneys | VisitJoy    • 15 Foods To Eat To Cleanse Your Kidneys Na...  
2. 12 Foods to Improve Heart Health | Heart Healthy Foods | VisitJoy    • 12 Foods to Improve Heart Health | Heart H...  

#LungDetox #HealthyLungs #LungCleanse #RespiratoryTherapy #LungCleaningTreatment #RespiratoryTherapist #RespiratoryTherapySchool

For more information, please watch the video until the very end.

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