Скачать или смотреть Diabetes me Chawal Kaise Khaye? Tips to Eat Rice for Diabetic Patients - NO SUGAR SPIKE!!? 😲

Learn if diabetic patients should have rice and if consumed how would it affect the sugar metabolism in the body along with the carbohydrate metabolism. Often brown rice is considered as a healthy option for diabetic patients, however it is important to choose the right variety. The long unprocessed brown rice has high fibber and low carb content which is ideal for diabetes.

Another tip for diabetes patients is such that if one wants to consume white rice then, cooking, cooling and reheating the rice can lower the carb content. Check this video in Hindi and know more tips about how to consume rice if you are suffering from diabetes.

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Note: This video is for educational & information purpose only. Do not treat yourself on your own or self medicate. Kindly visit a healthcare clinic or consult a qualified doctor for your health needs.

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