Best Exercise To Recover From Ankle Sprain, Physiotherapy

Hello friends, thankyou for watching my video, I am Physiotherapist with masters degree and working as Associate Professor in Mangalore.I love to teach and practice physiotherapy, that is the reason i am sharing all my experience and learnings on my youtube channel. I am also fond of fitness, which i believe every physiotherapist should be and that is why i put my content of home workouts as well as some fitness tips for improving fitness level of individual.

Ankle stiffness and immobility is a major problem after getting Ankle sprain, and so I have prepared this video to help you out with strong recovery with simple and effective physiotherapy exercises.

I want to sincerely thank Canara Vikas college of physiotherapy management for allowing and helping me to publish this video. Also I want to thank Praveen (student of Canara vikas college of physiotherapy) for helping me out preparing this video.




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