Скачать или смотреть Train Your Brain to Beat Addiction | Dr. Tanu Jain

Can your brain help you quit addiction? YES — and science proves it.
In this powerful session, Dr. Tanu Jain dives deep into the neuroscience behind addiction and how you can train your brain to break free from its grip. Whether it’s social media, smoking, alcohol, or toxic habits—your brain has the power to heal and rewire itself.

Learn about:

1. How dopamine traps work
2. The role of neuroplasticity in recovery
3. Simple brain-training techniques to regain control
4. Daily routines and mental shifts that actually work
5. How awareness and discipline can reset your life

✨ It’s time to stop blaming yourself and start understanding how your brain works. This talk might change your life.

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