Black Bean Burger | Plant-based, Healthy, High-Protein

Let's make a Homemade vegan Black Bean Veggie Burger 🍔!

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Ingredients:

1 15 oz can of Black Beans
1/2 red bell pepper
1/2 Green bell pepper
1/2-1cup grated carrots
1 medium red onion
Cumin
Smoked paprika
Cayenne pepper
Salt
Like Sweet Like Smokey
Black pepper
1/2 cup chickpea flour
1 tsb vegan Worcestershire
1 tbs BBQ sauce
Oil for sauteing and for frying
Vegan pretzel bun
Guacamole
Sliced red onions
Sliced tomatoes

Mac Sauce:
1/2 cup vegan mayo
2 tbs diced pickles or relish
2 tbs ketchup
2 tsp yellow mustard
1 tsp vinegar
1/4 tsp garlic powder
1/4 tsp onion powder
1/2 tsp smoked paprika
1 tsp coconut sugar

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ottomp3/the-waves

License code: 6AIHDDQKRIS48SOZ

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/sensho/gratitude

License code: AMPHM13QHGJUGIJK

00:00 - Intro
00:29 - Prep
02:17 - Cook
03:35 - Burger Patty Assembly
05:05 - toasting buns and frying bean patties
06:07 - Vegan Mac Sauce
06:38 - Burger Assembly
07:01- Taste Test


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