ASK GEARIST: Best running shoes for heavier runners

Описание к видео ASK GEARIST: Best running shoes for heavier runners

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Welcome to our series, Ask Gearist where we answer your questions about the outdoors and the gear that gets you there! In this edition, Perdomot asks:

"I'm a heavier runner and am wondering how much cushioning I should be looking for in a running shoe. I run on roads and want to protect my legs but I like a light shoe. Any suggestions?"

Article by Dr. Casey Kerrigan: http://naturalrunningcenter.com/2011/...

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