Скачать или смотреть Speak Less and Connect More in Your Relationships | Communication Tips

Mindful communication is more than knowing what language to use, how to deliver it, and when to deliver it.

The art of saying nothing is truly an art.

You have to learn so much about yourself to practice restraint in communication.

Just because you have a lot to say, doesn’t mean it SHOULD be said. Why?

The person may not be ready to receive it. They may not want to hear what you have to say. The timing may not be appropriate.

Your ego will ALWAYS want to make its voice heard. It wants to be SEEN, heard, recognized.

But sometimes knowing when you 🤐 is the most mindful thing you can do.

How good are you at practicing the art of silence? How do you tame your ego when it wants to word vomit at inappropriate times?! 😬👇🏽

#mindfulcommunication #communicationskills #relationshipadvice #interpersonalskills #mindset