Master The Most Important Field Hockey Skill

A masterclass on trapping or receiving the ball. We deep dive into every major trapping skill:

0:00 Everything You Need to Know about Receiving

2:12 Body Position
2:25 Ball Distance
2:44 Open Stick Fundamentals
3:40 Wide Base
4:36 Left to Right Receive
5:12 3D Open Receive

6:12 Upright Reverse Fundamentals
6:52 Right to Left Receive
7:30 Right Shoulder Receive
8:05 Left Shoulder Receive
8:34 3D Upright Reverse

9:20 Flat Reverse Stick

10:40 Drills to Master Them All!
13:27 Master Drill - Open Receptions
19:28 Master Drill - Reverse Receptions

Practice = Greatness

Ross & Adam

All sticks & apparel provided by OSAKA: https://osakaworld.com/en-us
Use code: Leap-10 for 10% off.

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Filmed at: St. Stephen's Episcopal School, Austin, TX - https://www.sstx.org