Скачать или смотреть 12 Common Symptoms of CPTSD From Childhood

EmotionalFlashbacks,#SelfWorth,#Boundaries,#TraumaEducation,#Healing
12 Common Symptoms of CPTSD From Childhood” | Mel Robbins Motivational Speech is a powerful and eye-opening breakdown of how early trauma silently shapes our emotions, relationships, and decision-making as adults. This video reveals the hidden patterns of Complex PTSD—like emotional flashbacks, people-pleasing, hypervigilance, self-sabotage, and fear of success—and explains WHY you’re not “broken,” you’re TRAUMATIZED. Mel Robbins delivers deep psychological insight with direct, practical tools to help you understand your triggers, set boundaries, rebuild self-trust, and finally begin to heal.

Whether you’ve felt “different” your whole life, struggled with anxiety or emotional shutdown, or noticed you repeat toxic cycles—this speech will help you connect the dots and give language to what you’ve been experiencing for years. This is not just motivation—it’s education, validation, and transformation.

Why We Watch This:
✅ To understand how childhood trauma still shows up in our adult life
✅ To identify the 12 core symptoms of CPTSD with REAL examples
✅ To stop blaming ourselves and start healing with awareness
✅ To learn powerful mindset shifts from Mel Robbins
✅ To feel SEEN, validated, and empowered to change
✅ To break cycles of self-doubt, emotional chaos, and toxic patterns
✅ To gain tools for emotional regulation, boundaries, and self-worth

If you’ve ever wondered “What’s wrong with me?”—this video will show you nothing is wrong with you. Your nervous system adapted for survival. Now it’s time to reclaim your life with clarity and emotional strength.

⏳ 17-Minute Timestamps:
00:00 – Intro: Why CPTSD is often missed
01:05 – What makes CPTSD different from PTSD
02:12 – Symptom #1: Emotional Flashbacks
03:10 – Symptom #2: People-Pleasing & Fawning
04:05 – Symptom #3: Hypervigilance & Overthinking
05:00 – Symptom #4: Fear of Abandonment
06:00 – Symptom #5: Emotional Numbness
06:55 – Symptom #6: Self-Sabotage Patterns
07:45 – Symptom #7: Shame & Guilt Spiral
08:40 – Symptom #8: Difficulty Trusting Others
09:30 – Symptom #9: Chronic Anxiety & Restlessness
10:20 – Symptom #10: Perfectionism & Control
11:15 – Symptom #11: Dissociation & Spacing Out
12:10 – Symptom #12: Fear of Success or Happiness
13:00 – How These Symptoms Connect
14:00 – Mel’s Personal Insight on Healing
15:00 – Mindset Shift to Break the Cycle
16:00 – Final Motivation & Call to Rise

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